The benefits of wolfberry
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Wolfberry commonly known as “zizi” is a very common Chinese medicine that is very common in people’s lives. Not only is the price low but it also has a very valuable medicinal value. Let Xiao Bian take everyone to learn about the effectiveness and correct method of eating!
The ingredients contained in wolfberry have a certain protective effect on liver damage, which can reduce serum alanine aminotransferase and promote the repair of liver damage. Moreover, experts in the study found that wolfberry can effectively inhibit the deposition of fat in the liver cells, and promote the role of hepatocyte regeneration. It is good for the human body. Also for the liver dryness caused by dry eyes, unclear vision, dizziness, fatigue and other symptoms, it also has a certain therapeutic effect. The symptoms of dry eyes and fatigue caused by daily use of computers for a long period of time can be seen by drinking water. In addition, when the weather is hotter, you can also use tea drinking methods to get rid of anger.
The wolfberry contains a lot of wolfberry polysaccharides, β-carotene, vitamin E, selenium and flavonoids, these substances have a good antioxidant effect, wolfberry can also fight free radicals and peroxidation, reduce free radicals and peroxide damage, there are Helps slow aging and longevity.
Improve skin's ability to absorb nutrients
Wolfberry For women, it is also a healthy and cheap beauty food. The wolfberry can help us improve the skin's ability to absorb nutrients, and it also has certain whitening effects.
It has the effect of improving the body's immune system. It has the effects of qi-qi and strong-seism, nourishing the liver and kidney, anti-aging, quenching thirst, warming the body, and anti-tumor effects. In addition, it can lower blood pressure, blood lipids and blood sugar, prevent atherosclerosis, protect the liver, inhibit fatty liver, and promote the regeneration of liver cells.